Nothing Is Working When It Comes To Losing Weight- Try These Erotic Sex Positions

Workout while you make out!!! Rather than going to a gym, working your sweat out, or jogging through a park when you can burn oodles of calories in much more pleasant way. Yes, we are talking about sex positions that are meant to help you lose weight.

You must be not believing this, but let’s head this ahead and discuss in detail.

Lifting the weights, doing cardio workouts isn’t the only way to lose weight, making love too can help you with that- depending how creative you get with your sex positions.These sexual poses not only help you to lose weight, but keep your bedroom activities adventurous.

Burn Calories While You Bump And Grind

In fact, even if you are doing that “dirty” in a missionary sex position you burn at least 50 calories per minute. Plus climaxing you burns plenty of those extra calories. Think!!! Of the other erotic sex positions that really competes well with any usual gym workouts.

So, Here’s The Pick Of Calorie Burning Sex Positions, Where You Get Sweaty And Hot For All Right Reasons….

Cow Girl

With a standard cowgirl position, the lower part of the woman’s legs are braced on the bed or floor, which will engage her butt and core. To make it even more intense, she can come up onto her feet, almost like a squat over him.

Lotus Position

To make this position more intense, she can come up onto her feet, almost like a squat over him. If she gets up onto her feet and leans onto her hands, she’ll also have to use her upper body to balance.

Scissors

The scissors position is the least strenuous of all — there is no suspending of body weight, and it generally makes for gentler and slower penetration. Scissors is for when you’re tired, not for being an acrobat in bed.

With your legs intercrossed with your partner’s, there’s limited movement for both the man and women, so a lot of inner-thigh strength and core stabilization will be at work.

Bridge

With the bridge, the woman is facing upward, using all four limbs to hold her body weight off the bed. All our sex experts agree: this pose is not for the weak. This is going to work all of it — her biceps, triceps, abs, glutes, quads, calves. Unless she’s really strong, she shouldn’t expect to hold this position for long.

Standing

Standing is one of the more challenging positions because often the woman has to allow her partner to lift her in some way.If the man and woman are facing each other, core and upper-leg strength comes into play: if she’s standing on one leg, those leg muscles are worked to keep her upright, and core muscles are engaged to keep her balanced. If she’s wrapping both legs around her partner, she’ll need good arm strength to hold onto her partner.