Category: Yoga


Detoxify with Yoga Workouts

Can yoga poses helps detoxify your body? The answer to this question is YES. With Yoga’s practical purifications practices, it can actually wring toxins out of your body. The holidays especially after “Christmas” and...


Adopt Yoga For Life Changing Benefits

A lot of people have a misconception about Yoga – It is usually for 50+ people. Are you kidding me!!!!! Yoga is for everybody – there is no age barrier to perform Yoga. Period!! ...